Mitch Smith 6000m row
6,000m
Meters
25:15.0
Time
2:06.2
Pace
376
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 131 |
December 03, 2021 22:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.0 | 6,000m | 2:06.2 | 174 | 898 | 18 |
| 5:07.7 | 1,200m | 2:08.2 | 166 | 871 | 18 |
| 5:03.9 | 2,400m | 2:06.6 | 172 | 893 | 18 |
| 5:01.6 | 3,600m | 2:05.6 | 176 | 906 | 19 |
| 5:01.1 | 4,800m | 2:05.4 | 177 | 910 | 19 |
| 5:00.7 | 6,000m | 2:05.2 | 178 | 912 | 21 |
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Workout Graph
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