Mitch Smith 10000m row
10,000m
Meters
42:51.1
Time
2:08.5
Pace
617
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 912 |
| Drag Factor | 127 |
December 24, 2021 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.1 | 10,000m | 2:08.5 | 165 | 866 | 21 | 167 |
| 8:38.7 | 2,000m | 2:09.6 | 161 | 852 | 20 | 166 |
| 8:35.9 | 4,000m | 2:08.9 | 163 | 861 | 21 | 160 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 22 | 163 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 22 | 166 |
| 8:14.0 | 10,000m | 2:03.5 | 186 | 939 | 22 | 181 |
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Workout Graph
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