Mitch Smith 3:50 row
1,015m
Meters
3:50.2
Time
1:53.3
Pace
74
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 24 |
| Stroke Count | 92 |
| Drag Factor | 131 |
December 29, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,015m | 1:53.3 | 240 | 1126 | 24 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 3:50.2 | 505m | 1:49.1 | 269 | 1227 | 28 |
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