Mitch Smith 10000m row
10,000m
Meters
41:28.3
Time
2:04.4
Pace
637
Calories
179
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 133 |
January 03, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.3 | 10,000m | 2:04.4 | 182 | 925 | 22 | 179 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 167 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 22 | 173 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 23 | 177 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 23 | 183 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 24 | 196 |
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Workout Graph
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