Mitch Smith 10000m row
10,000m
Meters
39:36.0
Time
1:58.8
Pace
669
Calories
178
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 132 |
January 16, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.0 | 10,000m | 1:58.8 | 209 | 1018 | 21 | 178 |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 21 | 161 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 21 | 174 |
| 7:53.5 | 6,000m | 1:58.3 | 211 | 1026 | 22 | 180 |
| 7:57.9 | 8,000m | 1:59.4 | 205 | 1006 | 22 | 183 |
| 7:47.5 | 10,000m | 1:56.8 | 219 | 1054 | 24 | 192 |
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Workout Graph
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