Mitch Smith 100m row
100m
Meters
0:16.1
Time
1:20.5
Pace
11
Calories
169
Heart Rate
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2609 |
| Stroke Rate | 45 |
| Stroke Count | 10 |
| Drag Factor | 221 |
March 03, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 169 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 45 | 169 |
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Workout Graph
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