Mitch Smith 21097m row
21,097m
Meters
1:29:29.8
Time
2:07.2
Pace
1316
Calories
174
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 1962 |
| Drag Factor | 133 |
March 17, 2022 22:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:29.8 | 21,097m | 2:07.2 | 170 | 884 | 22 | 174 |
| 21:11.2 | 5,000m | 2:07.1 | 170 | 886 | 21 | 168 |
| 21:17.5 | 10,000m | 2:07.7 | 168 | 877 | 22 | 168 |
| 21:19.5 | 15,000m | 2:07.9 | 167 | 875 | 22 | 175 |
| 21:08.4 | 20,000m | 2:06.8 | 172 | 890 | 23 | 178 |
| 4:33.3 | 21,097m | 2:04.5 | 181 | 923 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.