Mitch Smith 10000m row
10,000m
Meters
39:36.4
Time
1:58.8
Pace
668
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 23 |
| Stroke Count | 930 |
| Drag Factor | 135 |
July 12, 2022 20:12:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.4 | 10,000m | 1:58.8 | 209 | 1018 | 23 | 174 |
| 7:51.0 | 2,000m | 1:57.7 | 214 | 1037 | 23 | 164 |
| 8:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 170 |
| 7:56.7 | 6,000m | 1:59.1 | 207 | 1011 | 23 | 176 |
| 7:56.6 | 8,000m | 1:59.1 | 207 | 1012 | 24 | 180 |
| 7:52.1 | 10,000m | 1:58.0 | 213 | 1032 | 24 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.