Mitch Smith 2500m row
2,500m
Meters
9:55.4
Time
1:59.0
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
August 31, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.4 | 2,500m | 1:59.0 | 207 | 1013 | 20 |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 20 |
| 1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 20 |
| 1:59.1 | 1,500m | 1:59.1 | 207 | 1013 | 21 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 19 |
| 1:55.6 | 2,500m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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