Mitch Smith 2000m row
2,000m
Meters
7:08.8
Time
1:47.2
Pace
151
Calories
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 200 |
| Drag Factor | 109 |
November 19, 2023 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 2,000m | 1:47.2 | 284 | 1277 | 27 |
| 1:42.5 | 500m | 1:42.5 | 325 | 1418 | 28 |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 27 |
| 1:49.0 | 1,500m | 1:49.0 | 270 | 1230 | 28 |
| 1:48.3 | 2,000m | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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