Mitch Smith 1:00:00 row
14,561m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
169
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 1331 |
| Drag Factor | 118 |
January 21, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,561m | 2:03.6 | 185 | 937 | 22 | 169 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 21 | 155 |
| 24:00.0 | 2,864m | 2:05.6 | 176 | 906 | 22 | 160 |
| 36:00.0 | 2,910m | 2:03.7 | 185 | 936 | 22 | 168 |
| 48:00.0 | 2,942m | 2:02.3 | 191 | 957 | 23 | 174 |
| 1:00:00.0 | 2,995m | 2:00.2 | 202 | 993 | 24 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.