Mitch Smith 10000m row
10,000m
Meters
38:47.9
Time
1:56.3
Pace
685
Calories
179
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 123 |
February 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.9 | 10,000m | 1:56.3 | 222 | 1063 | 22 | 179 |
| 7:44.4 | 2,000m | 1:56.1 | 224 | 1069 | 22 | 162 |
| 7:46.4 | 4,000m | 1:56.6 | 221 | 1059 | 21 | 177 |
| 7:46.2 | 6,000m | 1:56.5 | 221 | 1060 | 23 | 181 |
| 7:48.8 | 8,000m | 1:57.2 | 217 | 1048 | 22 | 184 |
| 7:42.1 | 10,000m | 1:55.5 | 227 | 1081 | 24 | 192 |
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Workout Graph
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