Mitch Smith 10:00 row
2,448m
Meters
10:00.0
Time
2:02.5
Pace
157
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 120 |
February 10, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 20 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 20 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.