Mitch Smith 10:00 row

2,519m

Meters

10:00.0

Time

1:59.0

Pace

166

Calories

Average Watts207
Calories Per Hour1013
Stroke Rate21
Stroke Count213
Drag Factor113

April 09, 2024 17:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,519m 1:59.0 207 1013 21
2:00.0 497m 2:00.7 199 984 21
4:00.0 489m 2:02.6 189 952 20
6:00.0 495m 2:01.2 197 976 21
8:00.0 514m 1:56.7 220 1057 22
10:00.0 524m 1:54.5 233 1102 23

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Workout Graph

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