Mitch Smith 10:00 row

2,506m

Meters

10:00.0

Time

1:59.7

Pace

165

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate21
Stroke Count216
Drag Factor112

May 19, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,506m 1:59.7 204 1002 21
2:00.0 482m 2:04.4 181 924 20
4:00.0 480m 2:05.0 179 916 20
6:00.0 491m 2:02.1 192 960 21
8:00.0 496m 2:00.9 198 980 21
10:00.0 558m 1:47.5 282 1268 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.