Mitch Smith 2500m row
2,500
Meters
9:58.9
Time
1:59.7
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 109 |
February 05, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.9 | 2,500 | 1:59.7 | 204 | 1000 | 21 |
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 20 |
| 2:04.8 | 1,000 | 2:04.8 | 180 | 919 | 20 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 20 |
| 2:00.1 | 2,000 | 2:00.1 | 202 | 995 | 21 |
| 1:46.6 | 2,500 | 1:46.6 | 289 | 1294 | 25 |
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Workout Graph
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