Leif Loberg 10000m row
10,000
Meters
41:46.4
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
September 14, 2015 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:46.4 | 10,000 | 2:05.3 | 178 | 912 | 23 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 944 | 23 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 882 | 23 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 23 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 23 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 25 |