Leif Loberg 10000m row
10,000
Meters
41:46.4
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
September 14, 2015 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:46.4 | 10,000 | 2:05.3 | 178 | 909 | 633 | 23 |
| 8:12.6 | 2,000 | 2:03.1 | 187 | 942 | 129 | 23 |
| 8:29.5 | 4,000 | 2:07.3 | 169 | 876 | 124 | 23 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 861 | 123 | 23 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 23 |
| 8:06.5 | 10,000 | 2:01.6 | 195 | 969 | 131 | 25 |