Leif Loberg 10000m row
10,000
Meters
40:45.1
Time
2:02.2
Pace
650
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
September 16, 2015 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:45.1 | 10,000 | 2:02.2 | 192 | 959 | 24 |
| 7:42.0 | 2,000 | 1:55.5 | 227 | 1081 | 25 |
| 8:06.0 | 4,000 | 2:01.5 | 195 | 971 | 24 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 904 | 24 |
| 8:18.1 | 8,000 | 2:04.5 | 181 | 923 | 25 |
| 8:15.6 | 10,000 | 2:03.9 | 184 | 933 | 25 |