Leif Loberg 10000m row
10,000
Meters
42:25.9
Time
2:07.2
Pace
625
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
September 17, 2015 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.9 | 10,000 | 2:07.2 | 170 | 883 | 23 |
| 7:56.9 | 2,000 | 1:59.2 | 207 | 1010 | 23 |
| 8:05.3 | 4,000 | 2:01.3 | 196 | 974 | 23 |
| 9:03.3 | 6,000 | 2:15.8 | 140 | 780 | 23 |
| 8:41.6 | 8,000 | 2:10.4 | 158 | 843 | 24 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 852 | 24 |