Leif Loberg 3:39 row
176
Meters
3:39.0
Time
10:22.1
Pace
11
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 11 |
November 29, 2015 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.0 | 176 | 10:22.1 | 1 | 305 | 11 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 18 |
| 2:00.0 | 54 | 9:15.5 | 2 | 307 | 5 |
| 3:00.0 | |||||
| 3:39.0 |