Leif Loberg 3:18 row
162
Meters
3:18.0
Time
10:11.1
Pace
11
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 11 |
January 17, 2016 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 162 | 10:11.1 | 2 | 305 | 11 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 19 |
| 2:00.0 | 39 | 12:49.2 | 1 | 302 | 3 |
| 3:00.0 | |||||
| 3:18.0 |