Leif Loberg 4:47 row
1,018
Meters
4:47.0
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
July 14, 2016 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,018 | 2:20.9 | 125 | 730 | 57 | 25 |
| 2:23.4 | 500 | 2:23.4 | 119 | 708 | 28 | 33 |
| 4:40.7 | 500 | 2:17.3 | 135 | 765 | 29 | 34 |
| 4:47.1 | 18 | 2:57.7 | 62 | 514 | 0 | 9 |