Leif Loberg 4:30 row
819
Meters
4:30.6
Time
2:45.2
Pace
42
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
July 22, 2016 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 819 | 2:45.2 | 78 | 567 | 23 |
| 4:30.7 | 819 | 2:45.2 | 78 | 566 | 23 |