Leif Loberg 4:00 row
685
Meters
4:00.0
Time
2:55.1
Pace
33
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
October 06, 2016 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 23 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 20 |
| 2:00.0 | 180 | 2:46.6 | 76 | 560 | 21 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 25 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 29 |