Leif Loberg 22:48 row
5,577
Meters
22:48.9
Time
2:02.7
Pace
361
Calories
163
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
December 24, 2016 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.9 | 5,577 | 2:02.7 | 189 | 951 | 25 | 163 |
| 7:52.7 | 2,000 | 1:58.1 | 212 | 1029 | 25 | 169 |
| 16:04.2 | 2,000 | 2:02.8 | 189 | 949 | 25 | 170 |
| 22:48.9 | 1,577 | 2:08.3 | 166 | 870 | 25 | 151 |