Leif Loberg 10000m row
10,000
Meters
41:19.5
Time
2:03.9
Pace
641
Calories
171
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
December 28, 2016 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.5 | 10,000 | 2:03.9 | 184 | 932 | 24 | 171 |
| 7:48.8 | 2,000 | 1:57.2 | 217 | 1048 | 24 | 167 |
| 8:07.2 | 4,000 | 2:01.8 | 194 | 966 | 24 | 173 |
| 8:25.7 | 6,000 | 2:06.4 | 173 | 896 | 24 | 171 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 24 | 164 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 915 | 25 | 180 |