Leif Loberg 10000m row
10,000
Meters
42:40.8
Time
2:08.0
Pace
620
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
January 01, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.8 | 10,000 | 2:08.0 | 167 | 873 | 23 | 161 |
| 8:16.0 | 2,000 | 2:04.0 | 184 | 931 | 23 | 163 |
| 8:20.1 | 4,000 | 2:05.0 | 179 | 916 | 24 | 163 |
| 8:31.9 | 6,000 | 2:07.9 | 167 | 874 | 24 | 161 |
| 8:48.6 | 8,000 | 2:12.1 | 152 | 821 | 23 | 163 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 24 | 158 |