Leif Loberg 10000m row
10,000
Meters
43:44.5
Time
2:11.2
Pace
605
Calories
170
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
March 12, 2017 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:44.5 | 10,000 | 2:11.2 | 155 | 833 | 23 | 170 |
| 8:25.9 | 2,000 | 2:06.4 | 173 | 895 | 24 | 163 |
| 8:54.9 | 4,000 | 2:13.7 | 146 | 803 | 23 | 163 |
| 8:55.9 | 6,000 | 2:13.9 | 146 | 800 | 23 | 177 |
| 8:53.2 | 8,000 | 2:13.3 | 148 | 808 | 24 | 170 |
| 8:34.6 | 10,000 | 2:08.6 | 164 | 865 | 25 | 177 |