Leif Loberg 17:43 row
4,045
Meters
17:43.7
Time
2:11.4
Pace
243
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
April 03, 2017 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.7 | 4,045 | 2:11.4 | 154 | 822 | 243 | 20 | 154 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 23 | 149 |
| 8:40.5 | 1,000 | 2:11.0 | 156 | 824 | 60 | 23 | 156 |
| 13:01.1 | 1,000 | 2:10.3 | 158 | 842 | 61 | 23 | 158 |
| 17:30.1 | 1,000 | 2:14.5 | 144 | 789 | 59 | 22 | 157 |
| 17:43.8 | 45 | 2:32.2 | 99 | 525 | 2 | 13 | 153 |