Leif Loberg 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
April 26, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 24 | 164 |
| 6:00.0 | 1,320 | 2:16.3 | 138 | 775 | 23 | 146 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 24 | 163 |
| 18:00.0 | 1,433 | 2:05.6 | 177 | 907 | 25 | 161 |
| 24:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | 167 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 25 | 184 |