Leif Loberg 10000m row
10,000
Meters
43:35.5
Time
2:10.7
Pace
608
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
May 02, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.5 | 10,000 | 2:10.7 | 156 | 838 | 24 | 168 |
| 8:56.2 | 2,000 | 2:14.0 | 145 | 800 | 22 | 163 |
| 8:35.1 | 4,000 | 2:08.7 | 164 | 864 | 24 | 164 |
| 8:41.1 | 6,000 | 2:10.2 | 158 | 844 | 24 | 166 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 25 | 170 |
| 8:36.7 | 10,000 | 2:09.1 | 162 | 858 | 25 | 181 |