Leif Loberg 10000m row
10,000
Meters
41:19.2
Time
2:03.9
Pace
641
Calories
175
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 26 |
May 05, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:19.2 | 10,000 | 2:03.9 | 184 | 930 | 641 | 26 | 175 |
| 7:49.1 | 2,000 | 1:57.2 | 217 | 1043 | 136 | 26 | 170 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 861 | 123 | 26 | 164 |
| 8:17.0 | 6,000 | 2:04.2 | 182 | 927 | 128 | 26 | 181 |
| 8:22.8 | 8,000 | 2:05.7 | 176 | 902 | 126 | 26 | 178 |
| 8:16.2 | 10,000 | 2:04.0 | 183 | 928 | 128 | 26 | 184 |