Leif Loberg 10000m row
10,000
Meters
43:18.7
Time
2:09.9
Pace
616
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
May 07, 2017 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.7 | 10,000 | 2:09.9 | 160 | 849 | 24 | 162 |
| 8:06.4 | 2,000 | 2:01.6 | 195 | 969 | 24 | 156 |
| 8:09.5 | 4,000 | 2:02.3 | 191 | 957 | 25 | 165 |
| 9:41.4 | 6,000 | 2:25.3 | 114 | 692 | 22 | 161 |
| 8:55.8 | 8,000 | 2:13.9 | 146 | 801 | 24 | 160 |
| 8:25.6 | 10,000 | 2:06.4 | 173 | 896 | 25 | 170 |