Leif Loberg 10000m row
10,000
Meters
42:41.4
Time
2:08.0
Pace
619
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
June 01, 2017 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:41.4 | 10,000 | 2:08.0 | 167 | 873 | 24 | 161 |
| 8:17.7 | 2,000 | 2:04.4 | 182 | 925 | 24 | 159 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 935 | 25 | 160 |
| 8:33.7 | 6,000 | 2:08.4 | 165 | 868 | 24 | 157 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 24 | 159 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 25 | 171 |