Leif Loberg 22:13 row
5,011
Meters
22:13.9
Time
2:13.0
Pace
301
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
September 02, 2017 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:13.9 | 5,011 | 2:13.0 | 148 | 812 | 301 | 22 | 155 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 889 | 125 | 23 | 157 |
| 17:16.8 | 2,000 | 2:12.6 | 150 | 814 | 120 | 24 | 163 |
| 22:14.0 | 1,011 | 2:26.9 | 110 | 678 | 56 | 21 | 147 |