Leif Loberg 7:08 row
706
Meters
7:08.6
Time
5:03.5
Pace
40
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
November 24, 2017 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 706 | 5:03.5 | 13 | 343 | 18 |
| 5:00.0 | 531 | 4:42.4 | 16 | 353 | 21 |
| 7:08.6 | 175 | 6:07.4 | 7 | 324 | 16 |