Leif Loberg 10000m row
10,000
Meters
41:33.9
Time
2:04.6
Pace
636
Calories
174
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
December 17, 2017 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.9 | 10,000 | 2:04.6 | 181 | 921 | 25 | 174 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 25 | 167 |
| 8:16.2 | 4,000 | 2:04.0 | 183 | 931 | 26 | 170 |
| 8:33.6 | 6,000 | 2:08.4 | 165 | 869 | 25 | 174 |
| 8:28.9 | 8,000 | 2:07.2 | 170 | 884 | 26 | 175 |
| 8:15.0 | 10,000 | 2:03.7 | 185 | 935 | 27 | 188 |