Leif Loberg 10000m row
10,000
Meters
42:37.6
Time
2:07.8
Pace
621
Calories
171
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
December 18, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:37.6 | 10,000 | 2:07.8 | 167 | 875 | 25 | 171 |
| 8:13.1 | 2,000 | 2:03.2 | 187 | 942 | 25 | 167 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 907 | 25 | 168 |
| 8:50.7 | 6,000 | 2:12.6 | 150 | 815 | 24 | 170 |
| 8:38.2 | 8,000 | 2:09.5 | 161 | 854 | 25 | 171 |
| 8:33.0 | 10,000 | 2:08.2 | 166 | 871 | 26 | 180 |