Leif Loberg 10000m row
10,000
Meters
43:02.5
Time
2:09.1
Pace
614
Calories
166
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
December 19, 2017 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.5 | 10,000 | 2:09.1 | 163 | 859 | 24 | 166 |
| 8:31.1 | 2,000 | 2:07.7 | 168 | 877 | 24 | 163 |
| 8:27.7 | 4,000 | 2:06.9 | 171 | 889 | 25 | 165 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 825 | 25 | 163 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 25 | 167 |
| 8:43.9 | 10,000 | 2:10.9 | 156 | 836 | 25 | 172 |