Leif Loberg 10000m row
10,000
Meters
41:03.5
Time
2:03.1
Pace
645
Calories
176
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
December 23, 2017 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.5 | 10,000 | 2:03.1 | 187 | 944 | 25 | 176 |
| 8:02.9 | 2,000 | 2:00.7 | 199 | 984 | 25 | 164 |
| 8:29.1 | 4,000 | 2:07.2 | 170 | 884 | 25 | 166 |
| 8:14.7 | 6,000 | 2:03.6 | 185 | 936 | 26 | 177 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 909 | 26 | 179 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 27 | 194 |