Leif Loberg 10000m row
10,000
Meters
41:39.8
Time
2:04.9
Pace
636
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
January 10, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 10,000 | 2:04.9 | 179 | 916 | 26 | 168 |
| 7:58.0 | 2,000 | 1:59.5 | 205 | 1005 | 25 | 169 |
| 8:18.5 | 4,000 | 2:04.6 | 181 | 922 | 26 | 161 |
| 8:37.1 | 6,000 | 2:09.2 | 162 | 857 | 26 | 165 |
| 8:32.9 | 8,000 | 2:08.2 | 166 | 871 | 26 | 165 |
| 8:13.4 | 10,000 | 2:03.3 | 186 | 941 | 27 | 183 |