Leif Loberg 10000m row
10,000
Meters
43:18.9
Time
2:09.9
Pace
613
Calories
168
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
January 14, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.9 | 10,000 | 2:09.9 | 160 | 848 | 25 | 168 |
| 8:18.7 | 2,000 | 2:04.6 | 181 | 921 | 24 | 165 |
| 8:17.8 | 4,000 | 2:04.4 | 182 | 924 | 25 | 175 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 26 | 177 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 26 | 176 |
| 9:32.9 | 10,000 | 2:23.2 | 119 | 709 | 25 | 147 |