Leif Loberg 10000m row
10,000
Meters
41:51.4
Time
2:05.5
Pace
631
Calories
169
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 25 |
January 18, 2018 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.4 | 10,000 | 2:05.5 | 177 | 908 | 25 | 169 |
| 8:04.2 | 2,000 | 2:01.0 | 197 | 979 | 25 | 164 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 918 | 25 | 166 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 863 | 25 | 176 |
| 8:29.9 | 8,000 | 2:07.4 | 169 | 881 | 25 | 172 |
| 8:22.6 | 10,000 | 2:05.6 | 176 | 907 | 26 | 167 |