Leif Loberg 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
372
Calories
130
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
January 22, 2018 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 750 | 24 | 130 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 | 133 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 24 | 130 |
| 18:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 123 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 24 | 128 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 24 | 137 |