Leif Loberg 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
January 27, 2018 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 962 | 25 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 25 |
| 4:06.1 | 2,000 | 2:03.0 | 188 | 946 | 25 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 26 |
| 4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 26 |
| 3:59.0 | 5,000 | 1:59.5 | 205 | 1005 | 27 |