Leif Loberg 10000m row
10,000
Meters
44:26.1
Time
2:13.3
Pace
598
Calories
157
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
February 03, 2018 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:26.1 | 10,000 | 2:13.3 | 148 | 808 | 24 | 157 |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 24 | 157 |
| 9:24.1 | 4,000 | 2:21.0 | 125 | 729 | 23 | 145 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 25 | 158 |
| 9:00.5 | 8,000 | 2:15.1 | 142 | 788 | 24 | 160 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 26 | 165 |