Leif Loberg 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
166
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
February 13, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 25 | 166 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 25 | 166 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 25 | 170 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 25 | 162 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 | 166 |
| 30:00.0 | 1,407 | 2:07.9 | 167 | 875 | 26 | 168 |