Leif Loberg 10000m row
10,000
Meters
44:53.9
Time
2:14.6
Pace
599
Calories
169
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
September 09, 2018 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.9 | 10,000 | 2:14.6 | 143 | 792 | 24 | 169 |
| 8:10.2 | 2,000 | 2:02.5 | 190 | 954 | 26 | 170 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 25 | 168 |
| 10:33.9 | 6,000 | 2:38.4 | 88 | 602 | 21 | 160 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 25 | 171 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 26 | 179 |