Leif Loberg 10000m row
10,000
Meters
41:55.5
Time
2:05.7
Pace
632
Calories
178
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
September 10, 2018 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:55.5 | 10,000 | 2:05.7 | 176 | 904 | 632 | 26 | 178 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1013 | 134 | 26 | 171 |
| 8:19.4 | 4,000 | 2:04.8 | 180 | 915 | 127 | 26 | 174 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 856 | 123 | 26 | 179 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 859 | 123 | 26 | 178 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 886 | 125 | 26 | 190 |