Leif Loberg 10000m row
10,000
Meters
41:44.3
Time
2:05.2
Pace
635
Calories
177
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
September 11, 2018 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.3 | 10,000 | 2:05.2 | 178 | 913 | 26 | 177 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 26 | 174 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 26 | 174 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 856 | 26 | 172 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 27 | 176 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 27 | 191 |